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Te Duele La Espalda 7 Consejos Para Fortalecer Tu Columna
Por Kenneth Hansraj, especial para CNN Nota del editor: El médico Kenneth Hansrah es autor del libro Keys to an Amazing Life: Secrets of the Cervical Spine La clave de una vida maravillosa: los...
View ArticleMinding Your Spine: As Featured in BellaNYC
By Lisa Camerlengo When considering how to maintain a healthy lifestyle, your spine is likely not your primary focus. But according to Dr. Kenneth Hansraj (“Dr. Ken”), renowned orthopedic and spinal...
View ArticleYoginis had significantly less degenerative disc disease
Yoga and disc degenerative disease in cervical and lumbar spine: an MR imaging-based case control study. Jeng CM, Cheng TC, Kung CH, Hsu HC. The objective of the current study was to find out whether...
View ArticleSLEEP WITHOUT STIFFNESS (NewYou)
New You Health Tip: Do’s and dont’s to help prevent neck stiffness and back pain while sleeping. One of the top reasons Americans visit their doctors each year is spinal problems related to back and...
View ArticleWorry Less, Save Your Back: Weightwatchers Magazine March/April 2014
Worry Less, Save Your Back Stress and anxiety can result in shallow breathing, which in turn leads to back pain. Here’s why: When you’re anxious, you tend to take short breaths or hold your breath,...
View ArticleChronic Neck And Upper Back Pain Relief
Chronic Neck And Upper Back Pain Relief By:Kenneth K. Hansraj, MD Medically Reviewed:Tom Iarocci, MD Published:June 5, 2014 If you suffer from both chronic neck pain and upper back pain, you...
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“Ohhh!! That Nagging Pain In The Neck: Understanding Slipped Discs”
THE NORMAL DISC is a combination of strong connective tissue that connects one vertebra to the next. This human shock absorber consists of a tough outer layer called the annulus fibrosis. A herniated...
View ArticleGroom’s Guide to Posture & Fitness: from ‘Will you?’ to ‘I do.’
by Amir Khan, US News & World Report After you pop the question, the wedding planning begins. While your fiance is off figuring out flowers, table settings and dresses, it’s the perfect time for...
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Closed Loop: Bloodless Technique For Some of Jehovah’s Witnesses
A machine, commonly known as a cell saver, is used to recover red blood cells lost during spinal surgery, and return them to circulation in the patient’s body. This cell saver machine was developed...
View ArticleFYI: Bloodless Spine Surgery For Jehovah’s Witnesses
When preparing a patient for safe bloodless spine surgery, a comprehensive evaluation is recommended. This ensures “no surprises” in the operating room. In this book, the factors that govern blood...
View ArticleMinding Your Spine: As Featured in BellaNYC
[vc_row][vc_column][vc_column_text]By Lisa Camerlengo When considering how to maintain a healthy lifestyle, your spine is likely not your primary focus. But according to Dr. Kenneth Hansraj (“Dr....
View ArticleYoginis had significantly less degenerative disc disease
[vc_row][vc_column][vc_column_text] Yoga and disc degenerative disease in cervical and lumbar spine: an MR imaging-based case control study. Jeng CM, Cheng TC, Kung CH, Hsu HC. The objective of the...
View ArticleSLEEP WITHOUT STIFFNESS (NewYou)
[vc_row][vc_column][vc_column_text]New You Health Tip: Do’s and dont’s to help prevent neck stiffness and back pain while sleeping. One of the top reasons Americans visit their doctors each year is...
View ArticleWorry Less, Save Your Back: Weightwatchers Magazine March/April 2014
[vc_row][vc_column][vc_column_text]Worry Less, Save Your Back Stress and anxiety can result in shallow breathing, which in turn leads to back pain. Here’s why: When you’re anxious, you tend to take...
View ArticleChronic Neck And Upper Back Pain Relief
[vc_row][vc_column][vc_column_text]Chronic Neck And Upper Back Pain Relief By:Kenneth K. Hansraj, MD Medically Reviewed:Tom Iarocci, MD Published:June 5, 2014 If you suffer from both chronic neck...
View ArticleClik here to view.
“Ohhh!! That Nagging Pain In The Neck: Understanding Slipped Discs”
[vc_row][vc_column][vc_column_text]THE NORMAL DISC is a combination of strong connective tissue that connects one vertebra to the next. This human shock absorber consists of a tough outer layer called...
View ArticleGroom’s Guide to Posture & Fitness: from ‘Will you?’ to ‘I do.’
[vc_row][vc_column][vc_column_text]by Amir Khan, US News & World Report After you pop the question, the wedding planning begins. While your fiance is off figuring out flowers, table settings and...
View ArticleClik here to view.
Closed Loop: Bloodless Technique For Some of Jehovah’s Witnesses
[vc_row][vc_column][vc_column_text] A machine, commonly known as a cell saver, is used to recover red blood cells lost during spinal surgery, and return them to circulation in the patient’s body. This...
View ArticleFYI: Bloodless Spine Surgery For Jehovah’s Witnesses
When preparing a patient for safe bloodless spine surgery, a comprehensive evaluation is recommended. This ensures “no surprises” in the operating room. In this book, the factors that govern blood loss...
View ArticleClik here to view.
How Pokemon Go Is Affecting Your Neck and Spine
http://www.wsj.com/video/how-pokemon-go-is-affecting-your-neck-and-spine/59F761D9-76D7-45E5-9780-15C7C4FC1B48.html We are likely putting undue stress on our spine and setting ourselves up for serious...
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