Minding Your Spine: As Featured in BellaNYC
[vc_row][vc_column][vc_column_text]By Lisa Camerlengo When considering how to maintain a healthy lifestyle, your spine is likely not your primary focus. But according to Dr. Kenneth Hansraj (“Dr....
View ArticleYoginis had significantly less degenerative disc disease
[vc_row][vc_column][vc_column_text] Yoga and disc degenerative disease in cervical and lumbar spine: an MR imaging-based case control study. Jeng CM, Cheng TC, Kung CH, Hsu HC. The objective of the...
View ArticleSLEEP WITHOUT STIFFNESS (NewYou)
[vc_row][vc_column][vc_column_text]New You Health Tip: Do’s and dont’s to help prevent neck stiffness and back pain while sleeping. One of the top reasons Americans visit their doctors each year is...
View ArticleWorry Less, Save Your Back: Weightwatchers Magazine March/April 2014
[vc_row][vc_column][vc_column_text]Worry Less, Save Your Back Stress and anxiety can result in shallow breathing, which in turn leads to back pain. Here’s why: When you’re anxious, you tend to take...
View ArticleChronic Neck And Upper Back Pain Relief
[vc_row][vc_column][vc_column_text]Chronic Neck And Upper Back Pain Relief By:Kenneth K. Hansraj, MD Medically Reviewed:Tom Iarocci, MD Published:June 5, 2014 If you suffer from both chronic neck...
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“Ohhh!! That Nagging Pain In The Neck: Understanding Slipped Discs”
[vc_row][vc_column][vc_column_text]THE NORMAL DISC is a combination of strong connective tissue that connects one vertebra to the next. This human shock absorber consists of a tough outer layer called...
View ArticleGroom’s Guide to Posture & Fitness: from ‘Will you?’ to ‘I do.’
[vc_row][vc_column][vc_column_text]by Amir Khan, US News & World Report After you pop the question, the wedding planning begins. While your fiance is off figuring out flowers, table settings and...
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Closed Loop: Bloodless Technique For Some of Jehovah’s Witnesses
[vc_row][vc_column][vc_column_text] A machine, commonly known as a cell saver, is used to recover red blood cells lost during spinal surgery, and return them to circulation in the patient’s body. This...
View ArticleFYI: Bloodless Spine Surgery For Jehovah’s Witnesses
When preparing a patient for safe bloodless spine surgery, a comprehensive evaluation is recommended. This ensures “no surprises” in the operating room. In this book, the factors that govern blood loss...
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How Pokemon Go Is Affecting Your Neck and Spine
http://www.wsj.com/video/how-pokemon-go-is-affecting-your-neck-and-spine/59F761D9-76D7-45E5-9780-15C7C4FC1B48.html We are likely putting undue stress on our spine and setting ourselves up for serious...
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